LIVER DETOX FOODS

WHAT IS LIVER DETOXICATION?

The process by which the liver eliminates toxins from the body.

WHICH FRUITS ARE BENEFICIAL FOR LIVER DETOX?

Fruits like apples, grapefruit, berries such as blueberries and cranberries are rich in antioxidants, vitamins, and fiber that support liver function.

CAN GARLIC HELP DETOX MY LIVER?

Yes, garlic is rich in allicin and selenium, which help cleanse the liver and enhance its detoxifying enzymes.

IT IS TRUE THAT TURMERIC IS GOOD FOR THE LIVER?

Absolutely, turmeric contains curcumin, which is known to promote bile production and improve liver function.

Start your journey towards optimal liver health today with our easy to follow detox food guide.

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